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Pilates Exercise Ring

THE WELLNESS COMPANION

Companions On The Journey

OUR VISION

To create a supportive space where movement feels good, progress feels possible, and every person feels at home in their body.”

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THE WELLNESS COMPANION SERVICES

The Wellness Companion creates a supportive space where commitment to wellness is paramount. With individually planned Pilates classes we help you strengthen your body, improve posture and feel amazing one class at a time.

Let’s reconnect your body through simple, effective movement.

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HOURS OF OPERATION

Monday 4pm-8pm
Tuesday upon request
Wednesday 9am-1pm
Thursday 7am-10am
Friday 1pm-4pm
Saturday closed
Sunday 9am-1pm

GET IN TOUCH

The Wellness Companion is committed to your wellbeing. Questions, comments or special requests? We’d love to hear from you, so don’t hesitate to reach out today.

0412233736

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